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INTIMINA Laselle Weighted Exerciser 48g

Gain pelvic floor strength

INTIMINA Laselle Weighted Exerciser 48g

Gain pelvic floor strength

  • Easy-to-use progressive weight training
  • Up to 6 weight combinations
  • Provides quick and easy results
  • Personalises your pelvic floor training
  • Fits to the contours of your body
  • Designed for advanced weighted exercising and training

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£8.95
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Overview

Optimise Your Workout

Build up your inner strength with the INTIMINA Laselle Weighted Exerciser.

By training and strengthening your muscles, you'll be able to enhance your intimate life and protect your overall wellbeing.

The Laselle range offers 3 different resistance weights (Light 28g, Moderate 38g and High 48g) that can be purchased separately to suit your strength level and make gradual progress.

It's an ideal way to beat bladder weaknesses, enhance intimate sensitivity or simply retrain your muscles after giving birth.

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Take Back Control

The INTIMINA Laselle Weighted Exerciser is sperichal in shape, weighted specifically to achieve the correct internal position.

The advanced design features an inner ball that emits subtle vibrations that signals when the exerciser has reached the correct placement.

This in turn encourages the correct lifting and squeezing technique to ensure the best results.

For best results, we advise starting on the lowest weight and working your way up for maximum effect.

What's in the Box?
  • INTIMINA Laselle Weighted Exerciser 48g

Find out more

How to use:

Step 1. Choose your weight, depending on your training experience and existing strength levels.

Step 2. Locate your pelvic floor muscles by inserting a lubricated finger 2cm insider your vagina. Rest your finger against the internal walls and contract to feel your pelvic floor muscles move - the motion should feel similar to the start/stop of urine flow.

Step 3. Clean and insert Laselle 2cm into the vagina, keeping the retraction cord outside the body. You may wish to use a water-based lubricant to increase your comfort levels.

Step 4. Find a comfortable position, either lying down or reclined. To increase the resistance workout, try using the exercisers while standing, working against the force of gravity.

Step 5. Contract your muscles and lift the exercisers upwards, before holding the contraction for 2-10 seconds while taking deep breaths. Release the contraction, then relax and rest for a minimum of your hold time before repeating the exercise. We recommend repeating 10 times for an exercise set.

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