31 July 2024 · By Carly Hibbins

The Benefits of Blue LED Light Therapy for Skin: What You Need to Know

In the world of wellbeing, blue light therapy stands out as a promising non-invasive solution for a range of skin concerns. From reducing acne to rejuvenating skin texture, this innovative treatment is quickly becoming a staple in beauty routines. Curious about how it works and what it can do for you? Let’s dive into the benefits of blue light therapy for skin health and how you can easily integrate it into your regimen.


How does blue light therapy work?

Blue light therapy works by emitting a specific wavelength (415nm) of light that penetrates the skin and targets the harmful bacteria responsible for causing acne breakouts. The blue light effectively kills bacteria, reducing inflammation and preventing future breakouts. It’s a painless, non-invasive treatment that can be used regularly with no downtime — meaning you can get on with your day straight after your session.

 

Does blue light therapy really work?

Yes. In this clinical study, participants saw less acne, blackheads, whiteheads, inflammation and skin irritation following blue light treatment. They felt comfortable administering the treatment by themselves, reported no pain and the study concluded essentially that blue light treatment is effective against mild to moderate acne.



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Blue light therapy for acne treatment

Blue light therapy is perhaps best known for its ability to treat mild to moderate acne. By targeting acne-causing bacteria, blue light helps reduce both the frequency and severity of breakouts, while also calming inflamed skin.

Studies have highlighted blue light therapy’s effectiveness, showing improvements in skin clarity with consistent use. For those seeking an alternative to harsh creams and treatments, blue light offers a gentler, long-term solution to clearer skin.

The CurrentBody Skin Anti-Blemish Mask is perfect for those who want to incorporate this acne-fighting technology into their daily skincare routine and reduce breakouts effectively. Want to see the results for yourself? Check out Quetta Lawson’s incredible transformation after just 30 days here

 

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Anti-Aging Benefits of Blue Light Therapy

You can also consider combining blue light therapy and red light therapy, as the two wavelengths work together to promote collagen production and rejuvenate the skin. 

While blue light is primarily known for its acne-fighting properties, when combined with red LED it also provides anti-aging benefits. This therapy stimulates collagen production, crucial for maintaining firm, smooth, and youthful skin. 
Our CurrentBody Skin Anti-Blemish Mask offers both blue and red light treatments in one easy-to-use mask, making it a powerful all in one device for achieving a radiant complexion.
 

 

Treating Skin Conditions with Blue Light Therapy

Blue light therapy doesn’t just stop at acne and anti-aging. Research suggests it may also be beneficial when combined with red LED light for a range of other skin conditions, such as psoriasis and eczema. By reducing inflammation and promoting healing, blue light therapy can help soothe irritated skin and improve chronic skin conditions over time.

If you struggle with any of these skin conditions, incorporating blue light therapy could bring long-term improvements. However, it’s essential to consider what’s best for your skin type and personal needs. Before starting any new treatment, especially if you have concerns or specific conditions, it’s a good idea to consult with a skincare professional. This ensures you get the most effective and safe results for your skin.

 

 

Safety and Side Effects of Blue Light Therapy

Blue light therapy is generally considered safe and non-invasive, with minimal side effects. Some users may experience mild dryness or irritation, though these effects are typically temporary. However, overexposure to blue light, particularly on deeper skin tones, can sometimes lead to hyperpigmentation. It’s crucial to follow the recommended usage guidelines for any LED device to avoid this. For more targeted treatment of individual blemishes or smaller areas, consider using the CurrentBody Anti Blemish Pen for precise, effective results.

For best results, always use as directed and combine with hydrating skincare products to support your skin’s healing process. If you need any more information about our Anti-Blemish Mask, head down to the FAQs section on the page and explore our comprehensive list to find answers to all your questions and tips for getting the most out of your treatment.

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Carly Hibbins Beauty Journalist

Carly is a freelance journalist and copywriter with a background in beauty technology and sustainability. She’s written for brands such as Cult Beauty and Selfridges.

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