Benefits of Water
We've all heard the "drink 8 glasses of water" mantra that some people swear by, but it's true: water comes with plenty of benefits.
Just in case you weren't sure, here's 5 benefits of water:
1. Improves your skin's complexion
2. Flushes out toxins
3. Boosts your immune system
4. Promotes weight loss
5. Increases energy and relieves fatigue