What's in the box?

• 1 electrode placement poster
• 3 Year European guarantee
• 4 connection cables
• 4 large electrodes
• 8 small electrodes
• Please note: The Mi-Sensor Cable is not included
• Battery charger for Compex Performance EMS
• Carry case
• Compex Performance Mi-Ready Electronic Muscle
• Compex Performance Mi-Ready user and applications manual
• Instructions in English, French, Spanish, Italian and German
• UK & EU plugs

With Compex Performance Mi-Ready, you can tailor your training program to suit your exact needs.

Programmes Available on the Compex Performance Mi-Ready

Sport with the Compex Performance Mi-Ready:

• Active recovery - to improve and accelerate the muscle recovery after an intensive exercise. to be used during the first 3 hours after each session of intensive training or after a competition.
• Endurance - for athletes who wish to improve their performance in long-duration sporting events.
• Explosive strength - for athletes practising a discipline in which explosive strength is an important factor in performance.
• Fartlek - at the beginning of the season to "re-set" the muscles after a rest period and before more intensive and specific training. During the season for those who do not have any preferences for a single kind of performance and prefer to exercise their muscles with different work-out methods.
• Hypertrophy - for competitive athletes who wish to increase their muscle mass. For body-builders.
• Potentiation - for optimum muscle preparation immediately before competition
• Regeneration - to be used the day after competition as recovery training or as a complement to this type of training, the intensity of which can then be reduced.
• Resistance - for competitive athletes who wish to increase their capacity to sustain intense and prolonged effort.
• Strength - for competitive athletes practising a discipline that requires strength and speed.
• Stretching - for all athletes who wish to maintain or improve their muscular elasticity. To be used after all training sessions or during a specific stretching session.

Pain with the Compex Performance Mi-Ready:

• Cervical pain - analgesic current specifically adapted to pains in the back of the neck.
• Contracture/ Decontracture / Tonolysis - to combat recent and localized muscular pain.
• Endorphinic / Chronic pain - to combat chronic muscular pain.
• Epicondylitis - analgesic current specifically adapted to persistent pain in the elbow.
• Low back pain - Analgesic current specifically adapted to persistent low back pain (lumbar region).
• Lumbago - analgesic current specifically adapted to sharp and sudden low back pain (lumbar region).
• Modulated TENS - all acute or chronic localized pain. Choose the programme Classical TENS, Sophisticated TENS or Modulated TENS depending on the person's sensation of comfort.
• Thoracic back pain - analgesic current specifically adapted to pain in the thoracic region (below the back of the neck and above the low back).

Vascular Training with the Compex Performance Mi-Ready:

• Capillarization / Oxygenation - in the period before competition, for those participating in endurance or resistance sports. As a supplement to a programme in the aesthetic category. To improve endurance in those whose fitness level is not high.
• Cramp prevention - cramp mainly affects muscles of the lower limbs, in particular the calf muscles.
• Heavy legs - to remove the feeling of heaviness in the legs arising in unusual situations (standing for long periods, heat, hormonal imbalance linked to the menstrual cycle, etc.).
• Lymphatic drainage - to contrast occasional swelling of the feet and ankles. As a supplement to pressure therapy or manual lymphatic drainage . Treatment of venous insufficiency. Do not use without medical advice in case of oedemas that are the side effect of a pathological problem.

Massage functions with the Compex Performance Mi-Ready:

• Relaxing massage - to remove the feeling of heaviness in the legs arising in unusual situations (standing for long periods, heat, hormonal imbalance linked to the menstrual cycle, etc.) To rapidly recover a feeling of well-being.
• Reviving massage - To contrast effectively sensations of fatigue and localised heaviness.
• Toning massage - To prepare the muscles in an ideal manner before an unusual/one-time physical activity.

Rehab functions with the Compex Performance Mi-Ready:

• Disuse atrophy / Disuse atrophy 1 - treatment to combat any reduction of muscle volume: -as a result of trauma necessitating immobilisation - accompanying degenerative lesions to joints.
• Muscle growth - after a period of using the Disuse atrophy treatment, as soon as the muscle shows signs of a slight recovery of volume or tone . Until the virtually complete restoration of muscle volume.
• Reinforcement / Reinforcement 1 - at the end of rehabilitation, when the muscle has regained normal muscle volume . From the onset of rehabilitation for non-atrophied muscles

Fitness with the Compex Performance Mi-Ready:

• Aerobic - for those who do fitness exercises regularly to increase their endurance and improve the harmony of their figure.
• Muscle building - to improve the musculature in general (strength, volume, tone) . Particularly recommended before using the Hypertonic or Hypertrophy programmes.
• Muscle starter - to reactivate the muscles of sedentary users and restore physiological muscular qualities . The ideal preparation for using the other Fitness category programmes.