Gratis Versand ab 60€

Elvie Personal Trainer

Elvie Personal Trainer

Introducing Elvie, the small, yet powerful exercise tracker for your pelvic floor. The pelvic floor is a very important set of muscles that hold in your core, almost like a little hammock running between your pubic bone and your tailbone. Like any muscle, it needs exercise but as it is hidden, it can be difficult to know how to and whether you are doing it correctly. That’s where Elvie comes in!

This discreet, comfortable device was designed with the help of a panel of 150 women, the result being a product created by women, for women. Made from medical-grade silicone, it is safe, durable and 100% waterproof. Via Bluetooth, the Elvie connects up to a fun app on your phone offering you the chance to measure your results and compete with yourself! Lift challenges and Pulse challenges help you visualise your exercises and Elvie will even correct your technique.

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Why We Love It

Elvie is the smallest Kegel tracker available and a world away from traditional Kegel exercisers with its sleek, comfortable design. The fun, competitive element that the App offers not only makes the whole business more interesting but the immediate pointers it gives if youre doing it incorrectly mean you know that you are doing things right. Start now and youll be an Elvie guru in no time.


Why It Works

Pelvic floor problems are surprisingly common with 1 in 3 women suffering problems related to a weak pelvic floor, increasing to 50% in pregnancy and post-childbirth. Strengthening these muscles by performing Kegel Exercises, can assist with bladder, sex or prolapse problems. Like any muscle, with a bit of exercise and effort, you'll feel the benefits. Better core stability, control and even better sex.

What's in the Box?
  • Elvie Personal Trainer device
  • USB charger
  • User Guide

Find out more

Is Elvie compatible with all phones?
Elvie has a free downloadable app which helps you track your workouts and progress. Elvie is compatible with iPhones 4S, 5 and 6 and Android phones 4.3 and above which support Bluetooth Low Energy.

Is the Returns policy the same as other products on your site?

Unfortunately, due to Elvie being an inmate product, we cannot accept returns for hygiene reasons. If you are having problems with your Elvie, please get in touch so we can provide troubleshooting tips which should help you get your device back to fully working order.

Is Elvie safe to use?

Elvie is 100% waterproof, is made with medical grade silicone and has been through rigorous safety testing including stamp, drop, tumble, water, irritation and heat. The manufacturers, Chiaro, know you are trusting them with an intimate part of your body so they have done their utmost earn your trust.

How do I charge the device?
Ellie’s carry case doubles up as a charger. The device holds a charge for weeks at a time but when it is time to charge, you need to insert it in the carry case without the optional cover and attach the USB charger.

How often should I use Elvie?

You can use Elvie as often as you like! As with all exercise programs, rest is important and you may find your LV score varies depending on the time of month (or even time of day!). A regular training program will result in more noticeable improvements in your pelvic floor muscles.

How do I clean Elvie?

Elvie is made of a a very hygienic and durable material so it can be cleaned using warm soapy water after each workout.

Can I use Elvie if I am pregnant?

As long as you are not suffering from any complications, Elvie is safe to use during pregnancy. Every pregnancy is unique so if you are unsure, please consult your qualified medical professional before use. We recommend waiting until six weeks after birth before resuming use of your Elvie.

What if I have a post-brith condition such as prolapse?

If you have a pelvic condition following birth or at any other time, we would recommend consulting your physician before making a purchase of Elvie as devices are non-returnable.

How effective is Elvie?

Chiaro undertook lots of clinical testing before releasing Elvie. They say: “All our product development was guided by our scientific advisory group including a number of well known researchers in biofeedback and pelvic floor exercise such as Dr. Rufus Cartwright, Imperial College; Prof. Linda McLean, University of Ottawa and Dr. Jeroen Bergmann, Oxford University. Multiple studies show that giving women real time biofeedback is one of the most effective methods for Kegel exercises with direct force measurement being the gold standard. Elvie is the first product for women that measures force directly and offers a significant advance over existing products that rely on air pressure changes and are thus unreliable”.